About Just Move:
Just Move is a dance and fitness studio located in Pinelands at the Pinelands Presbyterian Church Hall. We strive to provide a warm and friendly environment in which to exercise. Our aim is to encourage health and fitness that is fun and enjoyable, therefore sustainable in the long-term. Our wide range of classes caters for everyone irrespective of age, shape, fitness level and experience. We offer everything from full-on dance classes to functional fitness that is taught in a creative and unique way. All are welcome. Also, there is no contract, so you only pay for a month at a time.
About Debbie Calder (instructor):
Debbie is a dancer and dance teacher who is passionate about health and fitness. She began dancing at the age of 14 and soon after decided to pursue a career in dance. She graduated from UCT School of Dance with a Bmus(Dance) in 2013, majoring in the teaching of Classical Ballet (with distinction). During her studies she began teaching adults which quickly became her passion. Shortly after, she performed with Cape Town City Ballet in their production of Les Sylphides and The Firebird. She then moved on to teach full-time, teaching children of all ages as well as adults. After working for various ballet studios, she decided to open her own adult studio which is now known as Just Move. She runs classes in the evenings and also still performs occasionally as a freelance dancer. She is still passionate about working with children and is an assistant teacher for Nicola Ashe School of Ballet. Although she has specialized in Classical Ballet and Contemporary dance, she uses her broad dance knowledge to create classes that work the entire body in a safe and effective way, enabling people to achieve strength, flexibility and better posture.